Choose your pricing plan

  • Personal Training

    $125
     
    Need some help with instruction and motivation?
    Valid for one year
    • I'll come to you ! Mobile Personal Training
    • In-Home, Office and Gym programs
    • Training to meet your individual needs and goals!
    • Save on packages of 4, 8, 12, 16 sessions
    • Gift Certificates available
    • Give the Gift of Wellness
    • Free Consultation !
  • Counselling Services

    $100
    Every week
    Counselling approaches personalized to suit your needs
     
    • Individual and Couples Counselling
    • Anxiety and Depression
    • Meaning, Purpose and Spiritual/Religious Counselling
    • Identity , Self Esteem and Embracing Ageing
    • Grief Recovery and Support
    • Relationship Counselling
    • Health and Wellness Counselling
    • Abandonment Recovery
    • Addiction
    • Stress Mangement
    • Weight Loss
    • Disordered eating
    • Parenting
    • Women's Issues
    • Divorce